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Here’s How Stress Can Cause Bloating

Here’s How Stress Can Cause Bloating

Stress can affect food movement along the digestive tract, resulting in bloating. Gut health can affect the brain and vice versa. Managing your stress can help prevent or ease bloating.  The most common causes of bloating are excess gas, constipation, and diet issues. The condition can make you physically uncomfortable and self-conscious about your appearance....