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What Doctors Say About Supplements and COVID-19

What Doctors Say About Supplements and COVID-19

As people are desperately loading up on supplements to boost their immunity from COVID-19, doctors warn that taking too much supplements may be dangerous. While vitamins and minerals can help boost overall immunity, there is no evidence of a single one that can solely influence COVID-19 immunity. Make sure to consult your doctor before trying...

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5 Easy Immunity-Boosting Habits To Do Daily

5 Easy Immunity-Boosting Habits To Do Daily

Getting enough sleep, avoiding stress, and hydrating are just some of the easy-to-do steps to boost your immunity. Minimizing your sugar intake can also help the body develop a strong immunity. Exercising brings out the endorphins that boost your immune system. The pandemic has reminded people of the importance of having a strong immune system. Having...