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Tips To Protect Your Eyes From Too Much Screen Time During Pandemic

Tips To Protect Your Eyes From Too Much Screen Time During Pandemic

Screen time has increased from 10 hours to 13 hours as pandemic restrictions have brought work and school to home. The 20-20-20 approach is recommended: every 20 minutes spent at a screen, you must take a break and look 20 feet in front of you for 20 seconds. Blink every now and then to prevent...

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Blue Light from Your Gadgets Speeds Up Blindness

Blue Light from Your Gadgets Speeds Up Blindness

Scientists revealed that the blue light emitted by digital devices may lead to blindness. The researchers said that prolonged exposure to blue light can activate toxic molecules which can lead to macular degeneration. Macular degeneration usually affects people in their 50s and 60s and can contribute to significant vision loss. Researchers recently discovered that exposure...