- Apple cider vinegar is a healthy food ingredient that’s also widely used as a popular skincare ingredient.
- ACV can be used as a DIY facial wash, toner, and spot treatment.
- ACV contains fruit acids called acetic acid and malic acid that help balance the pH level of the skin and remove dead skin cells.
Apple cider vinegar (ACV) is produced when apple cider is fermented with yeast and other healthy bacteria. Fermented apple cider contains acetic acid, which has antibacterial and antifungal properties.
Here are some ways to address your skincare concerns using apple cider vinegar.
Apple Cider Vinegar for Your Face
Using apple cider vinegar as a facial cleanser is an effective way to remove bacteria and oil from the skin. To make an ACV face wash, put one tablespoon of apple cider vinegar into 1/4 cup of warm water.
Toners work to cleanse and tighten the skin, protecting it from bacteria and other impurities. Mix one part of apple cider vinegar into two parts of purified water to create your ACV toner. Apply or spray the toner to your face after washing your face with a cleanser. Adjust the mixture accordingly to suit your skin type.
ACV has antibacterial properties and may help prevent pimples from fully forming. To use ACV as a spot treatment, soak a cotton ball in ACV and dab it on the blemish.
Apple cider vinegar face products in the market
There are also many skin care products on the market that lists apple cider vinegar as an active ingredient. In fact, several skincare products contain acetic acid, the fruit acid found in ACV, to manage the pH balance of the formulation.
Skincare uses for apple cider vinegar
Besides anecdotal reports, there isn’t much evidence supporting the claims of people who use apple cider vinegar for face care.
The skin naturally loses elasticity with age, resulting in wrinkles. But you can avoid premature wrinkles by taking good care of your skin.
Using apple cider vinegar toner may help combat wrinkle formation by tightening the skin and protecting it from harmful environmental elements.
Skin tags are painless and not dangerous, but they can be unsightly. Some people use ACV to dry out the skin tag, which will eventually fall off.
According to the Mayo Clinic, bacteria can build up and clog your pores and cause acne. Reducing the number of bacteria on your skin is essential in treating and preventing acne.
ACV has antimicrobial properties that come from the various organic acids it contains. One of these acids, the acetic acid, has been found to restrain bacterial growth and destroy bacterial biofilms effectively. Incorporating ACV in your daily skincare routine can help prevent acne breakouts.
A mixture of apple cider vinegar and water can be used as a mild after-sun skin treatment.
Exfoliating removes old and dead skin cells. One type of exfoliation, called chemical exfoliation, uses chemicals to remove dead skin cells. The malic acid found in ACV works as a chemical exfoliator by helping remove the outermost skin layer.