Category: <span>Look Young Again</span>

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Prevent Acne Breakouts With These Easy Tips

Prevent Acne Breakouts With These Easy Tips

Acne affects people of all ages, and it can suddenly breakout and be persistent. Sudden acne breakout can be due to several reasons, including diet and hormonal imbalance. Stress can lead to sudden acne breakouts. Acne breakouts are common and affect almost everyone. It happens when the skin hair follicles become clogged with oil or...

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How to Treat and Prevent Dark Spots

How to Treat and Prevent Dark Spots

Dark spots on the skin are often not serious and can happen anytime, especially as you age.  The leading cause of age-related dark spots is sun exposure. Skin color changes may be a symptom of skin cancer.  Dark spots on the skin often result from sun exposure. They are sometimes referred to based on their...

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Retinol: Facts You Should Know About This Vitamin A

Retinol: Facts You Should Know About This Vitamin A

Retinol is a form of vitamin A. It is an essential nutrient that promotes the development and normal functioning of many body organs, including the skin. Good sources of retinol are animal food sources and oral or injected supplements. What is retinol? Retinol, also called vitamin A1, is a form of vitamin A. Vitamin A...

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5 Effective Treatments for Scalp Psoriasis

5 Effective Treatments for Scalp Psoriasis

Scalp psoriasis is one type of psoriasis that forms on the head, forehead, neck, and ears. It appears as pink or red patches and silvery scales that form crusty plaques and cause itchiness, soreness, and a burning sensation. There is still no available cure for psoriasis, but there are safe and effective treatments that can...

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10 Tips to Slow the Aging Process

10 Tips to Slow the Aging Process

Your 20s or 30s are the best time to prevent skin aging. Sun exposure can severely damage your skin. Wearing sunscreen every day is crucial for preventing premature skin aging.  While signs of aging may not be pronounced in your thirties, Doris Day, MD, says it’s the prime time to start addressing them. Here are...

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How to Maintain Healthy Skin in this Pandemic

How to Maintain Healthy Skin in this Pandemic

Frequent hand washing and the wearing of masks can lead to skin damage. Damaged skin may heighten your risk for infections.  Applying the right moisturizer to your hand and face is key to preventing dry and cracked skin.  The COVID-19 pandemic has made more people wash their hands or use hand sanitizers more frequently. It’s...

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Ways to Build Your Collagen Levels

Ways to Build Your Collagen Levels

Our collagen levels naturally drop as we grow older. Declining collagen levels typically result in wrinkle formation, stiff joints, and weakened muscles, among others. To help the body restore collagen, diet changes and supplement intake may help. Ever noticed how the collagen trend is now becoming widespread? From cosmetic injections to food, skin creams, pills...

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Ditch These Foods to Prevent Psoriasis Flare-Ups [Video]

Ditch These Foods to Prevent Psoriasis Flare-Ups [Video]

Studies have yet to prove a direct link between food and psoriasis flare-ups.  However, many people with psoriasis report that certain foods and drinks trigger their symptoms. Vegetables from the nightshade family trigger psoriasis symptoms in some people.  Some people report that avoiding certain foods and drinks help them prevent psoriasis flare-ups. Dermatologist Jerry Bagel,...

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Scaly skin? Here’s why you have it.

Scaly skin? Here’s why you have it.

Scaly skin is associated with dry skin and appears mostly in the lower legs, arms and thighs. A scaly skin that is not healed with over-the-counter medicines may be caused by some other medical conditions. Prolonged tanning can cause scaly skin. It is normal to have scaly skin from time to time when the skin...

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How to Achieve Toned Legs

How to Achieve Toned Legs

Getting toned legs requires time and consistency. Exercise is the best way to get toned legs. Consuming fewer calories will also help you lose leg fat.  If you’re looking for ways to tone your legs for whatever reasons, here are some routines that can get rid of your leg fats.  How does leg fat develop?...