Category: Look Young Again

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Understanding Hair Loss and How To Prevent It As We Age

Understanding Hair Loss and How To Prevent It As We Age

Everyone will experience hair loss at some point in their lives and it can affect self-esteem. There are a lot of factors that contribute to balding or thinning hair of an individual including heredity, health conditions and certain medications. The good news is, hair loss can be slowed down, treated and prevented. Understanding Hair Loss...

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Free Radicals, Antioxidants and Younger-Looking Skin

Free Radicals, Antioxidants and Younger-Looking Skin

Oxygen is a life essential but it also causes destruction and disintegration of our skin. To help combat and slow down the aging process naturally, our bodies need antioxidants. Antioxidants such as Vitamins A, C and E, the minerals selenium and zinc, and other substances including Coenzyme Q10 (CoQ10) and           Alpha...

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7 ways to make your eyes look younger

7 ways to make your eyes look younger

Looking to get rid of the bags under your eyes? Luckily, there are more than a few easy and affordable things you can do to dramatically help turn back the clock of your eyes… Apply eye cream properly Apply eye cream in the right place Wear an eye mask Swear by sunglasses and SPF Open...

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It’s all in your smile!

It’s all in your smile!

As you age, everyday wear and tear takes a toll on your teeth. The yellow in your teeth is a clear sign of aging. So are those missing teeth, or dentures that accidentally fall out from time to time. If you want to look 10, even 20 years younger – simply start with that beautiful...

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Antioxidants… the New Fountain of Youth

Antioxidants… the New Fountain of Youth

Free radicals in your body will speed up your aging process. To battle these radicals, you must add more antioxidants to your diet. These antioxidants can in turn slow down the aging process and reverse some of its side effects. What exactly are antioxidants? According to WebMD – Antioxidants protect the body from damage caused by...

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Sunscreen is not just for the beach

Sunscreen is not just for the beach

Sun damage not only causes wrinkles, but can also lead to skin cancer. So no matter if it’s cold and rainy outside, be sure to protect yourself with an application of sunscreen. “Use at least an SPF 30, but don’t waste your money on anything higher than SPF 50 since there is little evidence that...

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Seriously… Treat Yourself to Dark Chocolate

Seriously… Treat Yourself to Dark Chocolate

Not lying here folks! Dark chocolate has numerous health benefits that can help you live a longer life. Don’t believe me? There’s plenty of research that shows the benefits below. 7 Health Benefits of Dark Chocolate 1. Very Nutritious Dark chocolate is packed with fiber and loaded with minerals including iron, magnesium, copper, manganese, potassium,...

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7 Tips that will help you look younger and live longer

7 Tips that will help you look younger and live longer

Aging isn’t just about how many years you’ve been on Earth. It’s about what you’ve been doing during that time. Studies have shown, that chronological aging and biological aging are very different. That’s why you may see a 40 year old who already looks like he’s 60, and a 70 year old who looks like...

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Pump Some Iron

Pump Some Iron

It’s no secret that working out can help you stay young. But did you know that pumping iron is a big part of that? If all you do is get in your daily cardio, you may be missing out. Lifting weights can help you feel younger than your time. We’ve all heard that “40 is...