Category: <span>Live To 100</span>

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Hepatitis C: Foods to Eat and Avoid

Hepatitis C: Foods to Eat and Avoid

Hepatitis C can cause severe liver damage. Eating a healthy diet can help manage hepatitis C and its complications. Salty foods can aggravate liver damage. The Hepatitis C virus, sometimes called hep C or HCV, affects the liver, resulting in inflammation and fibrosis. HCV is transmitted through the blood and other bodily fluids. Untreated hepatitis...

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Revealed: Quick Facts About Chia Seeds

Revealed: Quick Facts About Chia Seeds

Chia seeds are nutrient-dense toppings you can add to any dish. Chia seeds promote the feeling of fullness, which aids in weight loss. You can substitute eggs with chia seeds when baking. Chia seeds are nutrient-dense According to marketing research firm Mordor Intelligence, chia seeds have become so popular that by 2024, it is projected...

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5 Causes of Gout You Should Know

5 Causes of Gout You Should Know

Gout is a condition where there is a sudden and severe attack of pain and inflammation in the joints, especially the big toe. There are several known causes of gout, including diet, genes, medical conditions, and certain medications. Some lifestyle factors can also increase the risk of developing gout. Gout happens when there is an...

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How To Know If You Have Kidney Cancer

How To Know If You Have Kidney Cancer

Among the types of kidney cancer, renal cell carcinoma is the most common. The most observed signs and symptoms of kidney cancer are pain on the side and lower back, abdominal mass, blood in the urine, and anemia. A CT scan is used to diagnose cancer of the kidneys, while treatment options include surgery, cryosurgery,...

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The Benefits of Having Healthy Zinc Levels [Video]

The Benefits of Having Healthy Zinc Levels [Video]

More than half of older adults in the US have a zinc deficiency. Low levels of zinc can weaken your immune system. Having healthy levels of zinc, along with eating a diet rich in plant foods, can promote a long life. Zinc deficiency can harm your immune system. Our immune system tends to weaken with...

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Are You at Risk of Obesity?

Are You at Risk of Obesity?

There are several factors, including your genes, that may put you at risk of obesity. Getting adequate sleep is crucial for maintaining a healthy weight. Using active or public transport to work is linked to a lower risk of obesity. There are several causes of obesity. Find out if you are at risk with these...

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Warning Signs of Celiac Disease

Warning Signs of Celiac Disease

Celiac disease is a permanent condition. The disease can affect every system in your body, including skin, bones and joints, nervous system, and dental health. Undiagnosed celiac disease can lead to some types of cancer. Celiac disease can affect every system in your body, including your bones and joints, hormones, and skin. Some symptoms of...