Category: Live To 100

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Healthy Grilling Tips To Avoid Cancer

Healthy Grilling Tips To Avoid Cancer

Grilling make all the flavors and juices of foods enhanced, making them all the more enticing. But grilling, if done the wrong way, can potentially cause cancer. The good news is, there are ways to make grilling healthier. When you think of grilled food, it’s the mouth-watering red meat barbecue that immediately comes to mind,...

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8 Brain Tumor Signs You Should Be Aware Of

8 Brain Tumor Signs You Should Be Aware Of

A tumor in the brain can affect several other parts of your body. Depending on the tumor’s location in the brain, it can cause language problems, vision loss, imbalance, and even infertility, among others. A brain tumor’s symptoms can easily be mistaken for daily ailments, so it’s best to see your doctor to get an...

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The Many Health Benefits of Baking Soda

The Many Health Benefits of Baking Soda

Baking soda is one of the essential ingredients needed to bake the well-loved cookies, muffins, and cakes. It is chemically known as sodium bicarbonate, and its use extends from warding off bad odors to alleviating symptoms of many ailments. Some of the illnesses where it is used include skin rashes, heartburn, and kidney diseases. Sodium...

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How to Have a Healthy Gut

How to Have a Healthy Gut

The gut houses trillions of good and bad bacteria.  Your first source of good bacteria is your mom’s birth canal. Good bacteria boosts your immune system and prevent various types of diseases. Many people nowadays are starting to realize the importance of a healthy gut, which explains why many products containing beneficial bacteria are coming...

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What Can Cause Respiratory Issues Besides COVID-19? [Video]

What Can Cause Respiratory Issues Besides COVID-19? [Video]

Covid-19 has affected many people, some showing no symptoms at all, others have developed mild symptoms while several people have also died from it. The symptoms of Covid-19 include fever, dry cough, sore throat, diarrhea, loss of taste and smell, fatigue, shortness of breath, and muscle aches. While these symptoms overlap with other illnesses, one...

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Supplements that may help treat these three common conditions

Supplements that may help treat these three common conditions

High cholesterol, high blood pressure, and anxiety can be treated with medication and alternatives like taking supplements. Taking a daily dose of Phytosterols for example, is found by studies to decrease LDL cholesterol levels by up to 14 percent. Magnesium citrate combined with traditional high blood pressure therapies is also said to lower high blood...

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The Leading Causes of Blindness

The Leading Causes of Blindness

Blindness occurs when any part of the eye is damaged through disease and trauma. In the US, around 1.1 million Americans are legally blind, which is defined as having a 20/200 vision or less. Blindness can be caused by common eye diseases that are usually age-related, such as glaucoma, cataracts, and macular degeneration. Blindness is...

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11 Mistakes that Slow Down Your Metabolism

11 Mistakes that Slow Down Your Metabolism

Your daily habits can impact your body’s metabolism rate or how fast or slow your body can burn calories. Skipping breakfast and starving yourself to lose weight will only harm you in the long run since it will force your body to slow down your metabolism. It’s also important to maintain regular activity and good...

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10 Ways To Make Your Brain Sharp Even With MS

10 Ways To Make Your Brain Sharp Even With MS

Remind yourself of tasks, directions, and people by putting it on your phone or constantly repeating it out loud. Physical exercise also stimulates brain functions. Read, learn a new game, do the crossword puzzle, solve a mystery on your smartphones to keep your brain active. Multiple sclerosis (MS) is a long-lasting disease that can affect...

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What Are The Symptoms of Ulcerative Colitis? [Video]

What Are The Symptoms of Ulcerative Colitis? [Video]

Ulcerative colitis is a digestive tract disease characterized by inflammation and sores in the colon and rectum’s innermost lining. It can lead to other life-threatening complications like liver disease, severe bleeding and dehydration, perforated or swollen colon, and colon cancer risk. Some different signs and symptoms can serve as cues if you are experiencing this...