Author: Yanelin Yanes (Yanelin Yanes)

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Don’t Skimp on Sleep

Don’t Skimp on Sleep

Sleep is the one thing that gets sacrificed when we are having fun, or living life, or working hard. The reality is that sleep seems to live on the chopping block when life gets in the way. It’s the one thing that gets sacrificed and no one seems to thing to much about it. But...

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South Korea leads the way in Life Expectancy

South Korea leads the way in Life Expectancy

It’s no secret that life expectancy is on the rise. With modern medicine and the knowledge that we have, humans are living much longer every year. South Korea is currently leading the way. With a global improvement projected for 2030, the world is looking at great increases. South Korean women are looking at a lifetime...