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What You Should Know About Liver Lesions

What You Should Know About Liver Lesions

Liver lesions are tumors in the liver. Some liver lesions don’t cause complications, but some may lead to cancer. Taking safety precautions against hepatitis B or C may lower your risk of getting cancerous liver lesions. Liver lesions refer to a group of abnormal cells in the liver. They are sometimes called mass or tumor....

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How to Detox Your Lungs

How to Detox Your Lungs

Our lungs have their own way of naturally detoxing themselves.  Smoking can severely injure your lungs. There are several things you can do to help your lungs work better. The idea of detoxing your lungs can be appealing, especially if you’ve been smoking and breathing in toxins, pollution, and viruses. But according to Dr. Joshua...

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Acid Reflux: Can It Be Life-Threatening? [Video]

Acid Reflux: Can It Be Life-Threatening? [Video]

Experiencing occasional acid reflux doesn’t usually cause complications, but frequent acid reflux can lead to serious conditions. GERD may lead to esophageal cancer. Preventing and treating GERD involves lifestyle changes, medications, and even surgery. It’s common to experience mild acid reflux from time to time. It occurs when your stomach contents rise to your esophagus....

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Holiday Practices to Avoid for Better Skin

Holiday Practices to Avoid for Better Skin

Skincare during the holidays should be more stringent than usual because of certain added factors. The kind of weather, the food you eat, amount of sleep and stress can affect your skin. The holidays may require a change in your skincare routine. It is the holiday season, and you notice that you are having nastier...

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5 Natural Remedies for Back Pain

5 Natural Remedies for Back Pain

Back pain can be a result of injuries, activities or some medical conditions. Treatment for back pain includes medications, physical therapies, cortisone injections and other complementary therapies. Some natural methods like drinking anti-inflammatory beverages, maintaining good posture, and doing yoga and meditation, can also soothe back pain. Back pain can give you discomfort and distress....

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Tips on Replenishing Your Depleted Collagen Stores

Tips on Replenishing Your Depleted Collagen Stores

Collagen breakdown speeds up as we age, but consuming collagen may help reverse this decline. We know our bodies don’t have enough collagen when we start forming wrinkles, we develop knee pains, and we start having gut issues. The best way to ensure your body has enough collagen is by feeding it enough protein and...

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5 Ways Why This Particular Diet Can Protect You From COVID

5 Ways Why This Particular Diet Can Protect You From COVID

There is no one diet that can protect you against COVID-19. But new research suggests that the keto diet may help mitigate the risks of getting infected with the coronavirus. Among the many benefits of the keto diet includes aiding weight loss, cholesterol and high blood pressure control and managing obesity-related complications. As the coronavirus...

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What To Do For Nerve Pain

What To Do For Nerve Pain

Neuropathic pain is a burning sensation or sudden shocks of electricity that is usually caused by damage from a physical injury or disease. While it is treatable in some cases, it can worsen over time in more severe cases.  Beyond conventional treatments, doable self-care and home remedies can also effectively reduce nerve pain for some...

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Older Adults with Sleep Problems at High risk for Alzheimer’s disease

Older Adults with Sleep Problems at High risk for Alzheimer’s disease

New research suggests that poor sleep quality among the elderly can cause protein buildup in their brain, putting them at risk for Alzheimer’s disease. While past studies have shown a relationship between poor sleep and brain changes, this study is the first to show that reduced slow-wave sleep boosts tau levels in early Alzheimer’s. Aside...

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Fight Off Inflammation With These 6 Vitamins

Fight Off Inflammation With These 6 Vitamins

Inflammation plays a major role in the immune system’s function in responding to injury and infection, but it is also linked to certain diseases. Managing inflammation in the body can be achieved through a healthy diet and lifestyle. Researchers have noted that some vitamins, including A, C, D, E, and K, have anti-inflammatory properties. Inflammation...